A Simple Morning Routine For A Healthier You!

4 TIPS TO LOSE FAT EASY AND QUICK. L OSING BODY FAT HAS BECAME A MAIN CONCERN IN TODAY'S WORLD. IN A WORLD HAVING LOTS OF JUNK FOOD AND UNHEALTHY LIFESTYLE, IT HAS BECOME EASIER TO GAIN BODY FAT. PEOPLE THINK LOSING FAT IS VERY TOUGH AND TREAT IT AS AN IMPOSSIBLE TASK, IF YOU THINK SO, THEN YOU MY FRIEND ARE THINKING WRONG. IN TODAY'S BLOG, I WILL SHARE 4 TIPS FOR LOSING FAT IN A EASY AND QUICK WAY. THESE TIPS HAVE WORKED ON ME AND WILL WORK ON YOU AS WELL IF YOU FOLLOW THESE. SO LET'S  BEGIN! 👍 TIP NO. 1: LEMON-HONEY-WATER. TAKE 350ML OF LUKE-WARM WATER, SQUEEZE A LEMON INTO IT AND ADD 1 SPOON HONEY.MIX WELL AND DRINK IT SLOWLY IN A SITTING POSITION(WHY TO SIT CHIRAG? CHECK MY FIRST BLOG FOR THE ANSWER). REMEMBER, YOU HAVE TO DO THIS ACTIVITY THE MOMENT YOU WAKE AND YOU SHOULD BE EMPTY STOMACH.  THIS ACTIVITY WILL BOOST YOUR METABOLISM AND HENCE, LOSING FAT BECOMES EASIER.TRY THIS ONE,IT'S EFFECTIVE. TIP NO.2: CONSUME LESSER AMOUNT

7 THINGS GIRLS FIND ATTRACTIVE IN GUYS. G UYS ARE GETTING TENSED UP THAT THEY ARE NOT ABLE TO GET INTO A RELATIONSHIP AND AT THE END OF THE DAY THEY END UP DOING WEIRD STUFF IN FRONT OF THEIR CRUSH. TRY BEING A MAN A GENTLEMAN FROM A BOY,GROW UP! THERE ARE CERTAIN THINGS THAT GIRLS FIND ATTRACTIVE IN GUYS AND IF YOU FOLLOW THOSE ASPECTS, YOU MY FRIEND WON'T BE SINGLE ANY MORE. SO LETS BEGIN! 👍 1. OLFACTORY SYSTEM(SMELL GOOD) AS RESPIRATORY SYSTEM REFERS TO LUNGS,NERVOUS SYSTEM REFERS TO NERVES IN THE SAME WAY,OLFACTORY SYSTEM REFERS TO NOSE, THE SMELL. TO PROCESS ANYTHING OUR BRAIN REQUIRES NEURONS, NERVES. COMPARED TO MEN, WOMEN HAS 1.5 TIMES MORE NEURONS IN THEIR OLFACTORY SYSTEM AND HENCE WOMEN CAN SMELL ANYTHING MORE EFFECTIVELY AND SHARPLY AS COMPARED TO MEN. HENCE WHEN YOU GUYS ARE WITH A GIRL OR ARE IN A DATE,YOU HAVE TO BE CAREFUL OF YOUR ODOUR WHETHER IT MAY BE MOUTH ODOUR OR BODY ODOUR. BRUSHING TEETH TWICE A DAY WILL HELP YOU FIGHT

4 TIPS FOR HEALTHY HAIRS AND LESS HAIRALL. D O YOU KNOW? HAIR PLAY 65% OF ROLE IN DEFINING A MAN'S OVERALL PERSONALITY. IMAGINE IF THOR WAS BALD! HE WOULD NO LONGER LOOK LIKE THE "GOD OF THUNDER"! HA!HA! IT WAS JUST AN EXAMPLE,BUT UNDERSTAND, YOUR HAIR ARE VERY PRECIOUS AND SHOULD BE TREATED IN THE WAY THEY DESERVE TO BE TREATED. SO HERE ARE 3 TIPS TO HAVE HEALTHY HAIRS AND LESSER HAIRFALL: TIP NO. 1: DO NOT WASH YOUR HAIRS EVERYDAY. OUR HAIR SCALP PRODUCES A NATURAL OIL WHICH IS VERY IMPORTANT FOR HAIR NOURISHMENT. BY WASHING YOUR HAIRS EVERYDAY,YOU STRIP/REMOVE OFF THAT NATURAL OIL EVERYDAY WHICH LEADS TO DRY AND DAMAGED HAIR. THERE MUST BE AT LEAST A GAP OF ONE DAY WHEN IT COMES TO WASHING YOUR HAIR. BY FOLLOWING THIS TIP, YOUR HAIR WILL GET THEIR NATURAL NOURISHMENT AND WILL STAY HEALTHY FOR LONG-TERM.WASH YOUR DAY EVERY ALTERNATE DAYS AND SEE THE RESULTS. TIP NO. 2:  USING THE RIGHT SHAMPOO AND CONDITIONER THERE ARE THOUSAND OF S

6 TIPS THAT MAKES ANY MAN LOOK ATTRACTIVE AND HOTTER! I'VE SEEN MANY MEN WHO HAVE A GREAT PERSONALITY,GOOD LOOKS,BUT AREN'T  WELL GROOMED AND DONT HAVE A GOOD DRESSING SENSE! COME ON! IT'S 2018,GIRLS EXPECT A MAN,A WELL MAINTAINED CLASSIC MAN,THEY DON'T WANT A KID. SO HERE ARE 6 TIPS THAT WILL DEFINITELY MAKE YOU ATTRACTIVE AND HOT AS HELL!  SO LET'S BEGIN! ⚦TIP NO.1 HAVE A PROPER HAIRCUT THAT MATCHES YOUR FACE SHAPE. NOW,THE MOST IMPORTANT PART HERE IS RECOGNIZING THE FACE SHAPE.HERE ARE 7 FACE SHAPES THAT ARE MOSTLY COMMON.IF YOU HAVE ROUND FACE,THEN TRY KEEPING HAIRS ON THE SIDES SO THAT YOUR OVERALL FACE LOOKS WELL-STRUCTURED. (ROUND FACE) FOR GUYS WITH OVAL FACE SHAPE THERE ARE MANY HAIRSTYLES AVAILABLE OUT THERE.THE MOST COMMON HAIRSTYLE IS SIDE-FADED HAIRSTYLE. (oval face) SO FIGURE OUT YOUR FACE SHAPE AND GO GET A FRESH HAIRCUT.A FRESH HAIRCUT MUST BE DONE EVERY MONTH. ⚦TIP NO.2 HAVE A FACE CAR

HI FRIENDS,THIS IS CHIRAG AND I HAVE A  SIMPLE AND SWEET MORNING ROUTINE FOR A HEALTHIER SKIN(ACNE FREE SKIN) AND A HEALTHIER VERSION OF YOU. 🔺THIS ROUTINE WILL HELP YOU IN THE FOLLOWINGS WAYS: 🔼IT WILL HELP YOU REMOVE ALL THE TOXINS FROM YOUR BODY. 🔼IT WILL HELP YOU GET A CLEAR SKIN. 🔼ALL THE GUYS,SUFFERING FROM ACNE,PIMPLES AND OTHER SKIN PROBLEMS WILL SEE POSITIVE RESULTS. 🔼HELP YOU LOSE FAT. 🔼KEEP YOU AWAY FROM DISEASES IN THE LONG TERM. SO LETS  BEGIN! 👍 SO IN THIS SO CALLED BUSY LIFE,WE ARE ALL RUNNING TOWARDS OUR GOALS,HAVE LOTS OF DREAMS TO BE FULFILLED.BUT WAIT! WOULD YOU BE ABLE TO FULFILL THOSE DREAMS AND ACHIEVE THOSE GOALS IF YOUR MAIN ASSET,i.e.,YOUR BODY IS NOT HEALTHY? THE ANSWER IS PRETTY STRAIGHT FORWARD,NO! I ALWAYS BELIEVE IN THIS QUOTE:"HELP  PROTECT YOUR BODY,IT WILL HELP  PROTECT YOU" 🔺SO HERE IS A SHORT,BASIC BUT USEFUL MORNING ROUTINE🔻 : ⧪1 . USE A NATURAL TOOTHPASTE. NOW A DAYS BRA